{"id":15109,"date":"2021-12-26T14:20:26","date_gmt":"2021-12-26T14:20:26","guid":{"rendered":"https:\/\/mydiet.com.cy\/cauliflower-and-carrot-soup\/"},"modified":"2021-12-26T14:20:26","modified_gmt":"2021-12-26T14:20:26","slug":"cauliflower-and-carrot-soup","status":"publish","type":"post","link":"https:\/\/mydiet.com.cy\/en\/cauliflower-and-carrot-soup\/","title":{"rendered":"Cauliflower and Carrot Soup"},"content":{"rendered":"<style type=\"text\/css\"><\/style><p>Persistence and patience <span class=\"x3nfvp2 x1j61x8r x1fcty0u xdj266r xhhsvwb xat24cr xgzva0m xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t66\/1\/16\/1f372.png\" alt=\"\ud83c\udf72\" width=\"16\" height=\"16\"><\/span><br \/>\nCalories: 100<br \/>\nCarbohydrates (g): 15<br \/>\nProteins (g): 5<br \/>\nFats (g): 2<\/p>\n<p>Ingredients for 4 people<br \/>\n&#8211; 750g. cauliflower<br \/>\n&#8211; 400g. carrots<br \/>\n&#8211; 1 cube of vegetable broth<br \/>\n&#8211; 1 tablespoon of non-fat yoghurt (optional)<br \/>\n&#8211; 1 teaspoon of coriander seeds<br \/>\n&#8211; 1 teaspoon of ginger powder<br \/>\n&#8211; salt, pepper<\/p>\n<p>Execution<br \/>\nAdd the cauliflower and carrots to salted boiling water. Leave them for about 25 minutes. Once boiled, drain them and put them in a blender with the vegetable cube, coriander and ginger. Beat them until they become a homogeneous mixture and add pepper. Add the yogurt if you like to serve with it.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Persistence and patience These are the words you should keep in mind. Stick to your dietary plan and don&#8217;t let the pandemic affect it either.<\/p>\n","protected":false},"author":1,"featured_media":15004,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[79],"tags":[],"class_list":["post-15109","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-recipes","post_format-post-format-image"],"_links":{"self":[{"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/posts\/15109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/comments?post=15109"}],"version-history":[{"count":0,"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/posts\/15109\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/media\/15004"}],"wp:attachment":[{"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/media?parent=15109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/categories?post=15109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/tags?post=15109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}