{"id":15087,"date":"2015-04-20T11:50:56","date_gmt":"2015-04-20T11:50:56","guid":{"rendered":"https:\/\/mydiet.com.cy\/who-we-are\/"},"modified":"2024-04-09T12:10:15","modified_gmt":"2024-04-09T12:10:15","slug":"who-we-are","status":"publish","type":"page","link":"https:\/\/mydiet.com.cy\/en\/who-we-are\/","title":{"rendered":"Who We Are"},"content":{"rendered":"<style type=\"text\/css\"> \n#cmsmasters_row_6a2f752de42af4_91965436 .cmsmasters_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsmasters_row_6a2f752de42af4_91965436 .cmsmasters_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n \n#cmsmasters_heading_6a2f752de44b30_87132207 { \n\ttext-align:center; \n\tmargin-top:0px; \n\tmargin-bottom:10px; \n} \n\n#cmsmasters_heading_6a2f752de44b30_87132207 .cmsmasters_heading { \n\ttext-align:center; \n} \n\n#cmsmasters_heading_6a2f752de44b30_87132207 .cmsmasters_heading, #cmsmasters_heading_6a2f752de44b30_87132207 .cmsmasters_heading a { \n\tfont-size:35px; \n\tline-height:70px; \n\tfont-weight:normal; 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\n\tfont-size:28px; \n\tline-height:50px; \n\tfont-weight:normal; \n\tfont-style:normal; \n\tcolor:#000000;\n} \n\n#cmsmasters_heading_6a2f752de64000_67694766 .cmsmasters_heading_divider { \n} \n\n<\/style><div id=\"cmsmasters_row_6a2f752de42af4_91965436\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a2f752de44b30_87132207\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">A Brief Overview of My Diet<\/h2>\n<\/div><div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c\">\n<img decoding=\"async\" src=\"https:\/\/mydiet.com.cy\/wp-content\/uploads\/2015\/11\/img1.png\" \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a2f752de47477_85164481\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n<div class=\"cmsmasters_text\">\n<div style=\"color: black; font-size: 20px;\">\n<p>MyDiet was established in 2012 by Dietitian &amp; Nutriotionist Christina Christofi. The aim of our Dietetic and Nutritional office is to provide high-quality nutritional services and body composition analyses.<\/p>\n<p>Always with the goal of improving the quality of life for those who trust us, we offer a wide range of services for adults and children concerning dietary and lifestyle changes aimed at weight management, addressing specific temporary or long-term conditions, and much more.<\/p>\n<p>Additionally, aiming to address the issue of good nutrition from a young age, we regularly conduct nutrition workshops for children as well as workshops for temporary cases such as pregnancy.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n<div class=\"cmsmasters_text\">\n<div style=\"color: black; font-size: 20px;\">\n<p>Furthermore, to help our clients develop leadership skills and become more effective in achieving their goals, we provide Life &amp; Business Coaching services.<\/p>\n<p>Our services are conducted either in person or through online sessions (where required) and primarily aim to improve the nutritional quality of the individuals we serve.<\/p>\n<p>The ultimate goal, of course, is to improve health, athletic performance, and overall well-being.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a2f752de4b7e6_84827265\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a2f752de4a6f5_02142779\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">Our Methodology<\/h2>\n<\/div><div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c\">\n<img decoding=\"async\" src=\"https:\/\/mydiet.com.cy\/wp-content\/uploads\/2015\/11\/img1.png\" \/>\n<\/div>\n<\/div>\n\n<div id=\"cmsmasters_divider_6a2f752de4b273_90180181\" class=\"cl\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_fourth\">\n\n<div id=\"cmsmasters_heading_6a2f752de4c594_02890884\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">01.<\/h2>\n<\/div><div class=\"cmsmasters_text colorblack18\">\n<p style=\"text-align: center; color: black;\">Collection of dietary and medical history<\/p>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_fourth\">\n\n<div id=\"cmsmasters_heading_6a2f752de4d427_79620973\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">02.<\/h2>\n<\/div><div class=\"cmsmasters_text colorblack18\">\n<p style=\"text-align: center; color: black;\">Body composition analysis using specialized equipment where weight, body fat %, fat mass, muscle mass, lean mass, fluids, basal metabolism, visceral fat, and BMI (body mass index) are analyzed.<\/p>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_fourth\">\n\n<div id=\"cmsmasters_heading_6a2f752de4e186_88431752\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">03.<\/h2>\n<\/div><div class=\"cmsmasters_text colorblack18\">\n<p style=\"text-align: center; color: black;\">Determination of final and incremental goals (for the period between sessions)<\/p>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_fourth\">\n\n<div id=\"cmsmasters_heading_6a2f752de4f049_42941490\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">04.<\/h2>\n<\/div><div class=\"cmsmasters_text colorblack18\">\n<p style=\"text-align: center; color: black;\">Customized diets based on the nutritional needs and preferences of each individual.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a2f752de4f913_83652834\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a2f752de50289_70785813\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">Together, we create the best plan for you!<\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a2f752de506a2_00255501\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a2f752de50e96_93766965\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">Professional Experience<\/h2>\n<\/div><div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c\">\n<img decoding=\"async\" src=\"https:\/\/mydiet.com.cy\/wp-content\/uploads\/2015\/11\/img1.png\" \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a2f752de518e6_94500008\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n<div class=\"cmsmasters_text\">\n<div style=\"color: black;\">\n<p>I have been working as an independent professional since 2012, running my own Dietetic and Nutrition office, \u2018MyDiet\u2019, located on Kolonaki Street in Limassol. I have handled various cases and gained reliable experience in this field. I continuously upgrade my knowledge through educational seminars,both in Cyprus and abroad. I organize lectures and seminars covering various nutritional topics, as well as interactive workshops. Additionally, I provide nutritional education for various companies aiming to enhance the performance of their employees. Furthermore, I have studied Life &amp; Business Coaching. I work with passion and vigor to help my clients acquire leadership skills and become more effective. I practice my profession in both individual and group sessions.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n<div class=\"cmsmasters_img  cmsmasters_image_n\">\n<img decoding=\"async\" src=\"https:\/\/mydiet.com.cy\/wp-content\/uploads\/2022\/01\/\u03c0\u03bf\u03c3\u03c4-8-1-1024x682.jpg\" \/>\n<\/div>\n\n<div id=\"cmsmasters_divider_6a2f752de554b2_03708755\" class=\"cl\"><\/div>\n<div class=\"cmsmasters_text\">\n<div style=\"color: black;\">\n<p>I organize interactive self-improvement workshops, speeches, and webinars on a regular basis, giving my all to <strong>\u00ab<em>inspire<\/em>\u00bb<\/strong> those who seek a better future, their own world filled with expectations and purpose.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a2f752de57ab0_78284611\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a2f752de56bb1_01133593\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading\">Why should a client choose you as a healthcare professional?<\/h2>\n<\/div><div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c\">\n<img decoding=\"async\" src=\"https:\/\/mydiet.com.cy\/wp-content\/uploads\/2015\/11\/img1.png\" \/>\n<\/div>\n<\/div>\n\n<div id=\"cmsmasters_divider_6a2f752de575f4_71096575\" class=\"cl\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_half\">\n<div class=\"cmsmasters_text\">\n<div style=\"color: black;\">\n<p>I have chosen this profession because I love it, and I have the mental and physical strength to support it. I enjoy helping my clients change their relationship with food. Fostering a positive rather than negative attitude towards their dietary habits. My goal is to help them adopt a lifestyle, not just shed extra pounds.<\/p>\n<p>I chose this profession because I see my clients gradually becoming enthusiastic about food rather than fearing it. I assist them in overcoming any dietary disorders and finding a permanent solution. I support their body image and help them eliminate what they don&#8217;t like about themselves without &#8220;hating&#8221; themselves.<\/p>\n<p>I see the difference that diet makes in concentration, mood, and body posture. It&#8217;s amazing how a &#8220;well-fed&#8221; brain is so different from a hungry one.<\/p>\n<p>I enjoy collaborating with my clients to get to the root of the problem, helping them find solutions to their dietary concerns.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_half\">\n<div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c\">\n<img decoding=\"async\" src=\"https:\/\/mydiet.com.cy\/wp-content\/uploads\/2024\/02\/photo-4.jpg\" \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a2f752de5b1a5_45708626\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n<div class=\"cmsmasters_text\">\n<p><!-- \/wp:post-content --><\/p>\n<p><!-- wp:shortcode --><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a2f752de5c1d1_81181985\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n<div class=\"cmsmasters_text\">\n<p><!-- \/wp:shortcode --><\/p>\n<p><!-- wp:shortcode --><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a2f752de5d3c3_73958587\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_fullwidth\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner cmsmasters_row_fullwidth cmsmasters_row_no_margin\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_third\">\n<div id=\"cmsmasters_fb_6a2f752de5e121_53959017\" class=\"cmsmasters_featured_block\">\n<div class=\"featured_block_inner\">\n<div class=\"featured_block_text\">\n\n<div id=\"cmsmasters_icon_6a2f752de5eb18_65670927\" class=\"cmsmasters_icon_wrap\"><span class=\"cmsmasters_simple_icon cmsmasters-icon-phone-4\"><\/span><\/div>\n\n<div id=\"cmsmasters_heading_6a2f752de5f053_32752652\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h3 class=\"cmsmasters_heading\">+357 25 105707<\/h3>\n<\/div>\n<div id=\"cmsmasters_heading_6a2f752de5f587_06240987\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h6 class=\"cmsmasters_heading\">PHONE<\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_third\">\n<div id=\"cmsmasters_fb_6a2f752de60541_01468571\" class=\"cmsmasters_featured_block\">\n<div class=\"featured_block_inner\">\n<div class=\"featured_block_text\">\n\n<div id=\"cmsmasters_icon_6a2f752de60c28_43504561\" class=\"cmsmasters_icon_wrap\"><span class=\"cmsmasters_simple_icon cmsmasters-icon-location-3\"><\/span><\/div>\n\n<div id=\"cmsmasters_heading_6a2f752de61037_18426661\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h3 class=\"cmsmasters_heading\">20 Kolonakiou Street, Apartment 2,<br \/>4103, Limassol<\/h3>\n<\/div>\n<div id=\"cmsmasters_heading_6a2f752de61475_84001211\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h6 class=\"cmsmasters_heading\">ADRESS<\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cmsmasters_column one_third\">\n<div id=\"cmsmasters_fb_6a2f752de621d2_20391082\" class=\"cmsmasters_featured_block\">\n<div class=\"featured_block_inner\">\n<div class=\"featured_block_text\">\n\n<div id=\"cmsmasters_icon_6a2f752de62798_40181682\" class=\"cmsmasters_icon_wrap\"><span class=\"cmsmasters_simple_icon cmsmasters-icon-mail-3\"><\/span><\/div>\n\n<div id=\"cmsmasters_heading_6a2f752de62b41_85622986\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h3 class=\"cmsmasters_heading\">christina@mydiet.com.cy<\/h3>\n<\/div>\n<div id=\"cmsmasters_heading_6a2f752de62eb5_55097647\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h6 class=\"cmsmasters_heading\">EMAIL<\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsmasters_row_6a2f752de63795_32034395\" class=\"cmsmasters_row cmsmasters_color_scheme_default cmsmasters_row_top_default cmsmasters_row_bot_default cmsmasters_row_boxed\">\n<div class=\"cmsmasters_row_outer_parent\">\n<div class=\"cmsmasters_row_outer\">\n<div class=\"cmsmasters_row_inner\">\n<div class=\"cmsmasters_row_margin\">\n<div class=\"cmsmasters_column one_first\">\n\n<div id=\"cmsmasters_heading_6a2f752de64000_67694766\" class=\"cmsmasters_heading_wrap cmsmasters_heading_align_center\">\n\t<h2 class=\"cmsmasters_heading segoefont\">It only takes a little bit to belief to get where you want to be<\/h2>\n<\/div><div class=\"aligncenter\">\n<div class=\"cmsmasters_img  cmsmasters_image_c\">\n<img decoding=\"async\" src=\"https:\/\/mydiet.com.cy\/wp-content\/uploads\/2015\/11\/img1.png\" \/>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":15041,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15087","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/pages\/15087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/comments?post=15087"}],"version-history":[{"count":2,"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/pages\/15087\/revisions"}],"predecessor-version":[{"id":15089,"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/pages\/15087\/revisions\/15089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/media\/15041"}],"wp:attachment":[{"href":"https:\/\/mydiet.com.cy\/en\/wp-json\/wp\/v2\/media?parent=15087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}